Author Archive

  • Perfection will kill you – CYM 14 – Jeremy Reid

    November 20th, 2017 | Podcast | Jeremy Reid | No Comments

        In this Monday Motivation episode we discuss planning for major holiday events and also how our expectations to be perfect can be the cause of why we struggle so hard or even give up and how we can shift our mindset for sustainable long-lasting success. About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation […]

    Read More

  • Losing Half Yourself – CYM13 – Jeremy Reid – Ashley Javar

    November 16th, 2017 | Podcast | Jeremy Reid | 1 Comment

      Life after losing literally HALF your total body weight isn’t easy. Special Guest Ashley Javar (@transforming_me702) shares her story about life at her heaviest and the journey in only 14 months to lose 140lbs naturally. Learn from heLosing Half Yourself – CYM13 – Jeremy Reid – Ashley Javarr, be motivated by her story and […]

    Read More

  • The Lesson in Massive Weight Loss that I Wish Someone Had Taught Me

    November 14th, 2017 | Motivation | Jeremy Reid | No Comments

    I need to confess, I’m a big “thinker”. It’s been my biggest asset yet at the same time my heaviest anchor. Now, over a decade in this journey of weight loss, physique, health, fitness (I don’t even know what to call it anymore), because of my “big thinking” I tend to think outside the “now”, […]

    Read More

  • Horns or Balls – Just Grab the Bull – CYM 12 – Jeremy Reid

    November 13th, 2017 | Podcast | Jeremy Reid | No Comments

        In this Monday Motivation episode I tell a story about my bull riding experience and how that directly relates to you going after your dreams and desires. We discuss the steps needed for action and our natural tendency for negative self-talk. About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has […]

    Read More

  • Holiday Coaching Special

    November 9th, 2017 | Uncategorized | Jeremy Reid | No Comments

    Let’s face it, we all know the holiday season is the time everyone struggles the most. Holiday weight gain is real….but NOT this year! Join me and my team for this 8-week online coaching program that will not only guide you through the holidays but give you the support and accountability you need to get […]

    Read More

  • Being Stronger Than Cravings – CYM 11 – Jeremy Reid – Jana Roller

    November 9th, 2017 | Podcast | Jeremy Reid | No Comments

        Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers and temptations. How do we combat them and how do we get ourselves turned around when we’re in them? Jeremy and Jana tell real life stories of personal struggles and the 1,2,3 of getting yourself under […]

    Read More

  • Coming to grips with your actions in your fat loss journey

    November 7th, 2017 | Motivation | Jeremy Reid | No Comments

    If you want something bad enough you will do anything to make it happen. It’s no surprise that strong willed, goal oriented people are the most successful in whatever they put their minds to. I would classify myself as one of those people. Whether it’s building a company, changing my physique, chasing dreams, whatever it […]

    Read More

  • Plan Prep Execute – CYM 10 – Jeremy Reid

    November 6th, 2017 | Podcast | Jeremy Reid | 1 Comment

        In this episode we talk about the necessity of planning. All the time we go into common tempting situations without a plan for ourselves and end up falling into old habits of over eating or laziness. In this episode we outline exactly what to do and how to prepare for some of the […]

    Read More

  • Grilled Orange Chicken Recipe

    November 5th, 2017 | Recipe | Jeremy Reid | No Comments

    2 lbs chicken breast, trimmed 2 cloves garlic, minced ½ cup soy sauce, low sodium ¼ tsp chili pepper ¼ cup olive oil 1 cup orange juice 1 tsp lemon zest 1 tsp orange zest Place all ingredients in a re-sealable plastic bag and marinate chicken overnight. Grill each side for 6-8 minutes on each […]

    Read More

  • Conquering a food addiction – CYM 9 – Jeremy Reid – Heather Edick

    November 2nd, 2017 | Podcast | Jeremy Reid | 2 Comments

        Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction & weight gain, how she lost nearly 150lbs and what her lifestyle looks like now to maintain it! Real, Raw, Inspiring! About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle […]

    Read More