Author Archive

  • Gut Check – CYM 35 – Jeremy Reid

    February 19th, 2018 | Podcast | Jeremy Reid | No Comments

        In this episode I “lovingly but aggressively” talk about how negative many people have gotten now a days. How this sort of negativity (or even being around it) can highly hold us back and why. We also cover how to get yourself back on track if you’ve fallen off the wagon.  Let me know what […]

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  • Imaginary Roadblocks – CYM 34 – Jeremy Reid

    February 13th, 2018 | Podcast | Jeremy Reid | No Comments

        Debbie and I recap the most epic past week of being on television, international clients coming in, photos shoots with fitness professionals and more. We also dive into how most of the time we create imaginary roadblocks for ourselves based on fears that haven’t happened. Let me know what you think of it on social […]

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  • Do you have what it takes mentally? – CYM 33 – Jeremy Reid

    February 7th, 2018 | Podcast | Jeremy Reid | No Comments

        There is SO much more going on inside our head then what we normally give it credit for. Let’s discuss. If you feel overwhelmed, DM me, let’s plan ahead, plan the coaching, plan the growth. You’re worth the effort! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness About Host Jeremy Reid (@JeremyReidFitness): […]

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  • When you can’t even recognize yourself anymore – CYM 32 – Jeremy Reid – Candice Parent

    February 1st, 2018 | Podcast | Jeremy Reid | No Comments

        This weeks special guest Candice Parent (@candikenzi) comes on to tell her story of a childhood of always moving, to massive weight gain from being an emotional eater. Learn how she lost it and how she’s continuing to keep it off and progress. Make sure to follow Candice and let her know you listened to her episode and join […]

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  • Your current situation… – CYM 31 – Jeremy Reid

    January 29th, 2018 | Podcast | Jeremy Reid | No Comments

        It’s so easy to allow fear into our mind. When times are tough we (out of fear) think that what we’re currently going through is going to be like that for the rest of our life and we slack or give up. Debbie Reid and I bring some sense back into this situation […]

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  • Overhauling your life – CYM 30 – Jeremy Reid – Jenn Jones

    January 25th, 2018 | Podcast | Jeremy Reid | No Comments

        This weeks special guest Jenn Jones (@gymscipline_jenn) comes on to tell her story of being a teenage mom, massive weight gain, dealing with depression and praying daily for a way to lose weight. Jenn then explains how she finally broke the cycle and turned her life around. Make sure to follow Jenn and let her know you listened […]

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  • Your opinion of me is none of my business – CYM 29 – Jeremy Reid

    January 22nd, 2018 | Podcast | Jeremy Reid | 1 Comment

        It’s shocking just how often we hold ourselves back based on our fear of being judged or our thoughts on what other peoples opinions might be. We dive in on conquering fear and taking action. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation […]

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  • The Power of Decision – CYM 28 – Jeremy Reid – Kim Heinz

    January 18th, 2018 | Podcast | Jeremy Reid | No Comments

        This weeks special guest Kim Heinz (@Kim5.0) comes on to tell her story of weight gain, making a very real solid decision to change and her journey of creating a legacy for her family through action and results. Make sure to follow Kim and let her know you listened to her episode and join […]

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  • Who Influences You? – CYM 27 – Jeremy Reid

    January 15th, 2018 | Podcast | Jeremy Reid | No Comments

        The new year, lots of “resolutions”. People spend so much time looking into the “right” diet, the “right” fitness program, they invest in fit-bits and apple watches to track their stats, they get new shoes, clothes, gear to make sure they’re successful but most people completely neglect to pay attention to the single […]

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  • Living Optimistic – CYM 26 – Jeremy Reid

    January 12th, 2018 | Podcast | Jeremy Reid | No Comments

        Are you a worrier? Do you find that when “life” hits you it consumes you? Have you ever started a “diet” and then failed because something major happened in your life and caused you to go off track? We discussed it all and I give you the 1,2,3 on what to do to […]

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