Posts from the ‘Podcast’ Category

  • Perfection will kill you – CYM 14 – Jeremy Reid

    November 20th, 2017 | Podcast | Jeremy Reid | No Comments

        In this Monday Motivation episode we discuss planning for major holiday events and also how our expectations to be perfect can be the cause of why we struggle so hard or even give up and how we can shift our mindset for sustainable long-lasting success. About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation […]

    Read More

  • Losing Half Yourself – CYM13 – Jeremy Reid – Ashley Javar

    November 16th, 2017 | Podcast | Jeremy Reid | 1 Comment

      Life after losing literally HALF your total body weight isn’t easy. Special Guest Ashley Javar (@transforming_me702) shares her story about life at her heaviest and the journey in only 14 months to lose 140lbs naturally. Learn from heLosing Half Yourself – CYM13 – Jeremy Reid – Ashley Javarr, be motivated by her story and […]

    Read More

  • Horns or Balls – Just Grab the Bull – CYM 12 – Jeremy Reid

    November 13th, 2017 | Podcast | Jeremy Reid | No Comments

        In this Monday Motivation episode I tell a story about my bull riding experience and how that directly relates to you going after your dreams and desires. We discuss the steps needed for action and our natural tendency for negative self-talk. About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has […]

    Read More

  • Being Stronger Than Cravings – CYM 11 – Jeremy Reid – Jana Roller

    November 9th, 2017 | Podcast | Jeremy Reid | No Comments

        Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers and temptations. How do we combat them and how do we get ourselves turned around when we’re in them? Jeremy and Jana tell real life stories of personal struggles and the 1,2,3 of getting yourself under […]

    Read More

  • Plan Prep Execute – CYM 10 – Jeremy Reid

    November 6th, 2017 | Podcast | Jeremy Reid | 1 Comment

        In this episode we talk about the necessity of planning. All the time we go into common tempting situations without a plan for ourselves and end up falling into old habits of over eating or laziness. In this episode we outline exactly what to do and how to prepare for some of the […]

    Read More

  • Conquering a food addiction – CYM 9 – Jeremy Reid – Heather Edick

    November 2nd, 2017 | Podcast | Jeremy Reid | 2 Comments

        Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction & weight gain, how she lost nearly 150lbs and what her lifestyle looks like now to maintain it! Real, Raw, Inspiring! About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle […]

    Read More

  • Getting your weight-loss motivation back – CYM 8 – Jeremy Reid

    October 30th, 2017 | Podcast | Jeremy Reid | No Comments

        EVERYONE goes through a slump. Anytime you are doing something big in your life you will have day(s) where you’re not motivated to do the work. This episode not only explains WHY we get in these slumps but the step by step process of getting out of it and back on track toward your […]

    Read More

  • How I lost over 200lbs – CYM 7 – Jeremy Reid – Simone Anderson

    October 26th, 2017 | Podcast | Jeremy Reid | No Comments

        Guest Star Simone Anderson (@Simone_Anderson) joins the show all the way from New Zealand  to talk about her journey that involves eating disorders and a total weight loss of over 200lbs to completely transform her life. About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients […]

    Read More

  • Comparing your mountain or others – CYM 6 – Jeremy Reid

    October 23rd, 2017 | Podcast | Jeremy Reid | No Comments

        We all fall victim of comparing ourselves to others around us or on social media. In this episode we talk about how to combat this and why this can truly and evidently hold us back in nearly all areas of our lives.   About Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who […]

    Read More

  • What do to after a weight gain rebound – CYM 5 – Jeremy Reid – Rick Wyckoff

    October 19th, 2017 | Podcast | Jeremy Reid | No Comments

        Special Guest Rick Wyckoff (@Reconstructing_Rick) talks about his journey of losing over 200lbs and then gaining it back only to start losing it again. We get very real and raw about the emotional impact of weight gain and eating disorders along with how he learned from his behaviors to conquer this journey for the […]

    Read More