Posts from the ‘Uncategorized’ Category

  • Holiday Coaching Special

    November 9th, 2017 | Uncategorized | Jeremy Reid | No Comments

    Let’s face it, we all know the holiday season is the time everyone struggles the most. Holiday weight gain is real….but NOT this year! Join me and my team for this 8-week online coaching program that will not only guide you through the holidays but give you the support and accountability you need to get […]

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  • You lost your motivation because….

    March 30th, 2016 | Uncategorized | Jeremy Reid | No Comments

    I get 8,000 emails a day from people who explain in detail how they used to be so “on fire” for their wellness journey. It’s funny because I can now practically tell what an email is going to be about within the first two sentences, anyway… point being here is that people “losing their motivation […]

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  • JRF 60sec Tip: Apple Cider Vinegar

    June 27th, 2014 | Uncategorized | Jeremy Reid | No Comments

    You down with ACV? Ya you know me! I couldn’t even type that title out without singing “OPP”, anybody else? I’m here today to talk about an ancient substance that’s been around for centuries. Apple Cider Vinegar.  I decided to do a write up on this because a question was asked on my Facebook page […]

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  • JRF Final 10 eBook

    JRF Final 10 eBook

    April 7th, 2014 | Uncategorized | Jeremy Reid | No Comments

    Losing the last 10-15lbs for life has never been easier! The JRF Final 10 eBook includes a wealth of knowledge to it’s reader, giving you a guided game plan for taking your physique to the next level! Through proper nutrition and fitness techniques this solution will assist in helping you determine your individual proper nutrition, […]

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  • Running the Rack! – Dumbbell Side Lateral Technique

    March 5th, 2014 | Uncategorized | Jeremy Reid | No Comments

    Looking for a new trick to throw in your shoulder routine? Try this technique I call “running the rack” on your last set of Dumbbell Side Laterals. It’s a good one!

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  • Max Rep Snicker Eating!

    October 31st, 2013 | Uncategorized | Jeremy Reid | No Comments

    Happy Halloween!

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