What it takes to lose 100lbs – CYM 1 – Jeremy Reid & Jana Roller



    Special guest Jana Roller (@JanaBabeFit) tells her story about losing over 140lbs naturally and the obstacles that happened along the way.

    About Jeremy Reid:
    I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervetion and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life.

    Music Credit:
    Intro: FELMAX – Chapel
    Outro: Panda Eyes – Radiate

    Photo Credit:
    Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here
    Supplements Info: Click here

    October 5th, 2017 | Jeremy Reid | 1 Comment |

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Jeremy Reid

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  • Awesome podcast and I could relate to so many of the comment shared by Jana…those old habits are difficult to break but being mindful of them, learning to recognize them and then break the cycle is what it is all about. Great stuff.

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