EVERYONE goes through a slump. Anytime you are doing something big in your life you will have day(s) where you’re not motivated to do the work. This episode not only explains WHY we get in these slumps but the step by step process of getting out of it and back on track toward your goals!
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Intro: FELMAX – Chapel
Outro: Panda Eyes – Radiate
Cover Photo By: @EdBurnsPhotography