Running the Rack! – Dumbbell Side Lateral Technique
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Looking for a new trick to throw in your shoulder routine? Try this technique I call “running the rack” on your last set of Dumbbell Side Laterals. It’s a good one!
Looking for a new trick to throw in your shoulder routine? Try this technique I call “running the rack” on your last set of Dumbbell Side Laterals. It’s a good one!