Many more in video below!
The Jeremy Reid Fitness Shapeshifter program is the newest addition to the Jeremy Reid Fitness line of package programs designed for females. These programs are all inclusive and designed to give you everything you need to achieve amazing results over the course of the program. The #JRFShapeshifter program is broken out into separate body parts so you can choose to work on only one area and incorporate this training into other activities your’re doing like crossfit, running, etc., or do the full program and see dramatic changes to your entire body.
Through specific nutrition and training techniques, all test subjects in this program successfully gained lean muscle mass, shaping their body how they desired while simultaneously dramatically dropping their body fat percentage as well.
ALL PHOTOS ARE PROGRESS SHOTS OF ACTUAL JRF SHAPESHIFTER CLIENTS
(new release sale! MSRP $149.95)
(Includes JRF Shapeshifter Leg & Glute, Arms, Shoulders, Abs, and JRFPlyoCardio programs. Recommended commitment is 4-6 days a week of fitness)
JRF Shapeshifter Leg & Glute (2-3 days per week) – $29.99 – ADD TO CART
JRF Shapeshifter Arms (1-2 days per week) – $29.99 – ADD TO CART
JRF Shapeshifter Shoulders (1-2 days per week) – $29.99 – ADD TO CART
JRF Shapeshifter Abs (2-4 days per week) – $29.99 – ADD TO CART
JRF Shapeshifter PlyoCardio (HIIT Cardio) (up to 6 days a week) – $29.99 – ADD TO CART
Total workout times per day range from 30-90 min based on what commitment level you are going with, the program will guide you in deciding and you may mix-match as you go.
*AT-HOME equipment list: DB’s of varying weights (an adjustable set is handy but not required), Resistance Band(s), Adjustable Bench or Chair
**In order to qualify for a refund you must (no exceptions) complete the program in its entirety and follow the suggested documentation instructions included in the main program guide which includes documenting weekly progress photos, measurements and weigh-ins. You must also track your nutrition intake and submit it all via email at the completion of the program showing no changes to your physique.