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Blog Entries

  • New Years Resolution vs A Decision – CYM 83 – Jeremy Reid

    December 28th, 2018 | Podcast | Jeremy Reid | No Comments

        As we sit in the #1 “resolution” time of the year but with way less than 10% of all resolutions ending in success we talk about the difference that’s truly needed to make lasting change in your life. I walk you through step by step on what to do and how to mentally […]

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  • How to stop feeling sorry for yourself – CYM 82 – Jeremy Reid

    December 24th, 2018 | Podcast | Jeremy Reid | No Comments

        In this episode we dive head first into identifying where in our lives we are feeling sorry for ourselves or throwing our own pity party and how we can get over that and onto extreme results. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness Submit questions for our next Q&A episode […]

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  • The Doorway Drill to Habit Change – CYM 81 – Jeremy Reid

    December 22nd, 2018 | Podcast | Jeremy Reid | No Comments

        This special episode teaches you how you can stack new habits you’re trying to build on top of other behaviors that we do every day to get us further in our journey. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness The Conquer Your Mountain Collective is live! Get more information about […]

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  • Overcoming Your Negative Self-Talk – CYM 80 – Jeremy Reid

    November 1st, 2018 | Podcast | Jeremy Reid | No Comments

        How many times have you deeply desired the outcome but talked yourself out of taking action? You want to lose the weight but then that “shadow voice” takes the wheel and reminds you how many times you’ve failed in the pass or that you don’t have what it takes. Let’s overcome that voice […]

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  • The most important aspect of weight loss – CYM 79 – Jeremy Reid

    October 28th, 2018 | Podcast | Jeremy Reid | No Comments

        In this episode we discuss the first starting place for your weight loss journey and likely the most important aspect for sustainable, long-term results. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness The Conquer Your Mountain Collective is now live! Get more information about being a […]

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