How to live in the “now” to accelerate weight loss – CYM 78 – Jeremy Reid
October 1st, 2018 | Podcast | Jeremy Reid | No CommentsIn this episode we discuss the mental state that most people are currently living and how our behaviors will tell us what we need to know. I give you step by step instructions on how to get centered and present and how that can make all the difference in the world when it […]
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