‘Auto-Pilot’ is killing you – CYM 43 – Jeremy Reid
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Too many of you are living on auto-pilot. You are stuck in your routine and sitting back “wishing” and “hoping” that amazing changes come to your life but to actually break-out of that cycle takes specific effort. We discuss what it takes in this awesome Monday Motivation Episode. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness
SHOW NOTES:
:45 – I get a little cocky! LOL
1:50 – Reminder to listen to ep42 twice
2:10 – Please share this podcast with friends
2:50 – WEEKLY WINNER is announced
3:30 – Download my FREE Beginners Transformation Guide – JeremyReidFitness.com/Transformation
5:00 – Note: I ended up changing the name of the episode after recording..
5:25 – Many of us get caught up in a routine and we only do the basics
6:32 – Living a “wish” or “hope” life….
7:30 – Homework for you to have a “must” mentality
10:00 – Belief in yourself is so critical
11:00 – Many times the action comes before the belief
13:00 – How to prove to yourself in week 1 that you can without a doubt get to your goal
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.comFollow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitnessMusic Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes – RadiatePhoto Credit:
Cover Photo By: @EdBurnsPhotographyCoaching Info: Click here
Supplements Info: Click here
About The Author
Jeremy Reid
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2 Responses and Counting...
Fantastic podcast! I was so honored to be a guest on Conquer Your Mountain #42. This podcast, “Auto-Pilot is Killing You” is one everyone should hear. You have to be intentional about things if you want to see any level of success. Selective Intesity is the biggest killer of dreams. Turn up that intensity dial and leave cranked up. Break the switch off if you have to. Do whatever you have to do to turn up the intensity and leave it turned up.
Absolutely Bill! I agree 100% with that, we MUST turn up our intensity in life, our relationships, our businesses, our goals! You’re awesome brother!