Stop Burying Your Head in the Sand – CYM 49 – Jeremy Reid

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    How many things in your life are you turning a blind eye to? How many things are you ignoring that you really should be focusing on? Don’t bury your head in the sand any longer, take action now and save yourself the regret later. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

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    Download my FREE Beginners Transformation Guide – JeremyReidFitness.com/Transformation

    SHOW NOTES:

    3:05 – Debbie and I talk about China’s new social credit system (FYI – Debbie is not a fan!)

    7:45 – How we tend to bury our head in the sand

    8:30 – How Debbie’s Dad had health issues even in his 30’s

    11:30 – We will ALWAYS “wish” we had taken action when it’s too late

    12:55 – If you ignore your car for 30k-40k miles, it won’t respond well either, this is how our body works also

    14:10 – The importance of envisioning what we want in life

    15:30 – The homework for this episode…

    16:40 – Making a “decision” in your life

    17:50 – Identifying the other positive benefits from this work rather than just focusing on the threats

    18:40 – Debbie VS. Doughnuts

    20:00 – Celebrate your victories

    About Host Jeremy Reid (@JeremyReidFitness):
    I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

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    Music Credit:
    Intro: FELMAX – Chapel
    Outro: Panda Eyes – Radiate

    Photo Credit:
    Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here
    Supplements Info: Click here


    April 9th, 2018 | Jeremy Reid | No Comments |

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Jeremy Reid

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