Grilled Orange Chicken Recipe

  • 2 lbs chicken breast, trimmed
    2 cloves garlic, minced
    ½ cup soy sauce, low sodium
    ¼ tsp chili pepper
    ¼ cup olive oil
    1 cup orange juice
    1 tsp lemon zest
    1 tsp orange zest

    Place all ingredients in a re-sealable plastic bag and marinate chicken overnight. Grill each side for 6-8 minutes on each side or until cooked through (internal temperature of 165 degrees).

    Nutrition for ¼ batch (8oz raw weight) : 51gP | 3gC | 8gF | 288cals*
    *Nutrition estimated based on large majority of marinade left in bag and not consumed.

      


    November 5th, 2017 | Jeremy Reid | No Comments |

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