Workshops & Seminars

I have had the pleasure of doing group and corporate seminars as well as motivational speaking. I can customize a workshop or seminar for any size group and leave you informed, motivated and with a plan of action in place. I also have plans that include post-engagement followups with your group and customize group or corporate fitness, nutrition and wellness plans from there.

With a personal background in obesity, food and other addictions, my talents for motivating and teaching span well beyond simply fitness and nutrition. If you feel my talents and knowledge can help your group, please contact me for rates and more information. I’d love to work with you.


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