Gaining Confidence in the Weight Room – CYM 70 – Jeremy Reid
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TUESDAY TIP – “Gaining Confidence in the Weight Room” – This week we dissect why some of us have “gymtimidation” and are scared to go into the weight room area of the gym and also a step by step of how to almost instantly overcome it. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness
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About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.comFollow me all over social:
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YOUTUBE.com/JeremyReidFitnessMusic Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes – RadiatePhoto Credit:
Cover Photo By: @EdBurnsPhotographyCoaching Info: Click here
Supplements Info: Click here