How to live in the “now” to accelerate weight loss – CYM 78 – Jeremy Reid
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In this episode we discuss the mental state that most people are currently living and how our behaviors will tell us what we need to know. I give you step by step instructions on how to get centered and present and how that can make all the difference in the world when it comes to your weight loss transformation journey. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness
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About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.comFollow me all over social:
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YOUTUBE.com/JeremyReidFitnessMusic Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes – RadiatePhoto Credit:
Cover Photo By: @HorohoPhotoCoaching Info: Click here
Supplements Info: Click here
About The Author
Jeremy Reid
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