Mental Health and your Weight Loss Journey – CYM 93 – Jeremy Reid – Ashley Javar
March 18th, 2019 | Podcast | Jeremy Reid | No CommentsAshley Javar comes back on CYM to discuss the mental journey of our transformation. We discuss her 140lb weight loss, depression, anxiety and how mentally conquering this journey is the only true way to see success. We help you out with some mental tips as well. Tell me what you think of it […]
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