Posts from the ‘Fitness’ Category
BETA TESTERS HAVE BEEN SELECTED! First off I want to tell everyone that applied “THANK YOU” seriously. I am blown away at how many applications I got. It was incredibly hard to pick the people I wanted in this program because I desire to help everyone! My original intent was to pick 5 women to […]
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UPDATE: The application process is over. The BETA applicants have been selected and notified and the official test will start June 3rd. Be on the lookout for more BETA test opportunities in the future. I want to sincerely say “thank you” to all the people that submitted applications. I am looking for 5 women who […]
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Plateaus are a normal process in fitness. Everyone hits them, I have hit them so many times I can’t remember. The biggest thing your body needs is to be “shocked” back into responding. Even though you say your “workouts” change or are switched up, I’m guessing they are somewhat similar in function just different exercises. […]
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