Posts from the ‘Podcast’ Category

  • The power of our mind and focus – CYM 4 – Jeremy Reid

    October 16th, 2017 | Podcast | Jeremy Reid | No Comments

        Monday Motivation – What we focus on, we become. Learn how to channel our focus into being laser focused on our goals and why it’s so incredibly important! About Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became […]

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  • Life After Weight Loss Surgery – CYM 3 – Jeremy Reid & Emily Uhl

    October 12th, 2017 | Podcast | Jeremy Reid | No Comments

        Special Guest Emily Uhl (@FitandFreeEmily_rny) talks about life before and after her gastric bypass weight loss procedure and what it took to lose 150lbs of fat in a very short amount of time. About Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After […]

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  • How to start your weight loss journey – CYM 2 – Jeremy Reid

    October 9th, 2017 | Podcast | Jeremy Reid | 1 Comment

        Monday Motivation – We all have to start somewhere, the key is to simply start but there’s a few things we should keep in mind! In this episode we’ll dive into how you can start or what you should implement if you’ve recently started again. Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes – […]

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  • What it takes to lose 100lbs – CYM 1 – Jeremy Reid & Jana Roller

    October 5th, 2017 | Podcast | Jeremy Reid | 1 Comment

        Special guest Jana Roller (@JanaBabeFit) tells her story about losing over 140lbs naturally and the obstacles that happened along the way. About Jeremy Reid: I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic […]

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