Posts from the ‘Podcast’ Category

  • Comparing your mountain or others – CYM 6 – Jeremy Reid

    October 23rd, 2017 | Podcast | Jeremy Reid | No Comments

        We all fall victim of comparing ourselves to others around us or on social media. In this episode we talk about how to combat this and why this can truly and evidently hold us back in nearly all areas of our lives.   About Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who […]

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  • What do to after a weight gain rebound – CYM 5 – Jeremy Reid – Rick Wyckoff

    October 19th, 2017 | Podcast | Jeremy Reid | No Comments

        Special Guest Rick Wyckoff (@Reconstructing_Rick) talks about his journey of losing over 200lbs and then gaining it back only to start losing it again. We get very real and raw about the emotional impact of weight gain and eating disorders along with how he learned from his behaviors to conquer this journey for the […]

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  • The power of our mind and focus – CYM 4 – Jeremy Reid

    October 16th, 2017 | Podcast | Jeremy Reid | No Comments

        Monday Motivation – What we focus on, we become. Learn how to channel our focus into being laser focused on our goals and why it’s so incredibly important! About Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became […]

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  • Life After Weight Loss Surgery – CYM 3 – Jeremy Reid & Emily Uhl

    October 12th, 2017 | Podcast | Jeremy Reid | No Comments

        Special Guest Emily Uhl (@FitandFreeEmily_rny) talks about life before and after her gastric bypass weight loss procedure and what it took to lose 150lbs of fat in a very short amount of time. About Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After […]

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  • How to start your weight loss journey – CYM 2 – Jeremy Reid

    October 9th, 2017 | Podcast | Jeremy Reid | 1 Comment

        Monday Motivation – We all have to start somewhere, the key is to simply start but there’s a few things we should keep in mind! In this episode we’ll dive into how you can start or what you should implement if you’ve recently started again. Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes – […]

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  • What it takes to lose 100lbs – CYM 1 – Jeremy Reid & Jana Roller

    October 5th, 2017 | Podcast | Jeremy Reid | 1 Comment

        Special guest Jana Roller (@JanaBabeFit) tells her story about losing over 140lbs naturally and the obstacles that happened along the way. About Jeremy Reid: I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic […]

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